Relaxing...   Energising...    Uplifting...    Balancing... 

In your shiatsu session you'll have time to discuss any relevant issues or problems; this is likely to take longer on your first session. At this first session I also take time to consider a diagnosis and plan for future work.

This will be followed by 45 - 50 minutes of hands on shiatsu work. This will usually take place on a futon or mat on the floor, however a chair can be used if there are mobility problems. The client remains fully clothed during the session.

Some people like to move around while I work, breathe deeply or even make noises. Others prefer to totally relax for the duration. Either approach or reaction is completely appropriate. 

There will be time at the end for feedback and to consider what you can do to support the work completed during the session.

It is recommended that you…

• wear warm loose clothing such as a jogging suit or cotton trousers and sweatshirt
• remove any jewellery that may press into your skin
• avoid large meals or alcohol on the day of the session
• make time to rest after the session and drink plenty of fluids.

Fees

Initial session - £40

Further sessions - £35